Eight Ways to Prevent Injury and Keep Your Edge Skiing or Snowboarding
Hitting the slopes this winter? Even experienced skiers and snowboarders can get injured. Injuries can happen so many ways: when muscles get tired, trying a slope beyond your ability, or when you misjudge the steeps. Most common are injuries to knees, wrists, hands and head, including: MCL sprain or tear ACL tear Snowboarder’s ankle – […]
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