Falls are one of the most common causes of home-related injuries, often leading to fractures, sprains, and long-term mobility issues. Simple adjustments in your home environment can significantly reduce the risk of falling. Whether you are caring for an aging family member or want to create a safer living space, understanding fall prevention strategies is crucial. If […]
Preventing Falls at Home: Essential Safety Tips Read More »
Understanding the Healing Process When you break a bone, your body immediately starts the healing process. The bone goes through three primary stages: inflammation, repair, and remodeling. Initially, blood clotting occurs around the break, which helps form the foundation for new bone growth. Over time, specialized cells rebuild the bone, strengthening it back to its original state.
Does a Broken Bone Heal on Its Own? Read More »
Tendonitis, an inflammation of the tendons, is often associated with repetitive movements or activities that place strain on these connective tissues. While activities like gardening, raking, and playing tennis are commonly linked to tendon stress, even seemingly sedentary tasks, such as using a computer mouse for extended periods, can contribute to tendonitis. Understanding the causes
Could My Desk Job Cause Tendonitis? Read More »
Sprains and strains are common injuries, but it’s not always clear when they require medical attention. If you’re experiencing symptoms that don’t improve or worsen over time, it’s important to consult with a healthcare professional. Go To Ortho offers prompt and expert care for sprains and strains, ensuring you receive treatment faster than you would at an
When Should You Seek Medical Attention for a Sprain or Strain? Read More »
The holiday season is filled with festive fun, but decorating your home can sometimes lead to unexpected injuries. Whether it’s a fall from a ladder or a mishap with heavy décor, injuries can happen when you least expect them. When accidents occur, Go To Ortho is here to provide fast, patient-focused care. With locations in Beaverton and
Stay Safe While Decorating This Holiday Season Read More »
Breaking a bone can happen in all kinds of ways. Whether from a fall at home, a sports injury, a workplace accident, or something unexpected, a broken bone requires the right diagnosis and treatment immediately. Knowing what to expect during your visit can help calm your nerves and make sure you get the care you need as quickly as possible.
How Are Broken Bones Diagnosed? What to Expect During Your Doctor Visit Read More »
A stress fracture is a small crack or serious bruising within a bone, commonly occurring in weight-bearing areas like the legs and feet. Athletes, especially runners and those who play high-impact sports are at a higher risk. If you suspect a stress fracture in your leg or foot, taking prompt action is essential to ensure proper healing and prevent harm. Here’s
What to Do If You Suspect a Stress Fracture in Your Leg or Foot Read More »
Recovering from an orthopedic injury is a process that requires more than just initial treatment. Follow-up care is a key component of the healing journey. It can ensure that your injury heals correctly and you regain full function. Skipping follow-up appointments or neglecting post-injury care can lead to complications and prolonged recovery times. Monitoring Healing Progress Follow-up
The Importance of Follow-Up Care After an Orthopedic Injury Read More »
Joint dislocations are common sports injuries, but they can happen at home or anywhere else, too. Although joint dislocation isn’t a broken bone, it can hurt like one — and at Go To Ortho, we understand how unsettling and stressful this injury can be. Our experienced team serves the Portland area with locations in Beaverton and Lake Oswego,
Popped Out: The Lowdown on Joint Dislocations Read More »
Ligaments are tough, fibrous tissues that connect bones to other bones. A ligament tear, which can range from mild to severe, is commonly due to excessive force from sports, accidents, or daily activities. Immediate treatment is vital for recovery and may prevent further complications. Torn ligament treatment begins with understanding your condition and the range of
Effective Treatment Options for Torn Ligaments Read More »
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