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You Have Options For Knee Pain

You Have Options For Knee Pain Chronic, severe knee pain greatly affects your everyday life. Walking can hurt so much that you may avoid exercise and recreational activities. The pain may even keep you up at night. Your doctor may have discussed knee replacement surgery with you, or you may be avoiding going to the …

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Yoga and Wrist Pain

Yoga and Wrist Pain Yoga provides many benefits – it increases flexibility, tones muscles, builds strength and helps the worries of the day melt away. But like all physical activities, practicing yoga can accidentally lead to or worsen certain injuries, like wrist pain and carpal tunnel syndrome. How to Prevent Wrist Pain During Yoga One …

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On-demand Portland-area medical clinic puts new spin on fast-growing urgent care model

On-demand Portland-area medical clinic puts new spin on fast-growing urgent care model This article was original published by Portland Business Journal on Friday, December 7, 2017 Written by Elizabeth Hayes, Staff Reporter, Portland Business Journal About 36 percent of emergency room visits involve injuries according to a National Hospital Ambulatory Medical Care Survey. While not all are life-threatening, many …

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Bike It All Year

Bike It All Year With Portland’s comparatively mild, rainy winters, even the most fair-weathered cyclist might consider cycling year round. Unless you want to arrive looking like a drowned cat, having the right rain gear and following rainy day safety tips will keep you dry and prevent accidents and injuries. The right rain gear is …

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